Cruise workout plan

Still want to stay active while on vacation or traveling? Here are two great workouts that help: a Tabata vacation workout and a hotel gym workout

For most people, a cruise is a relaxing vacation where they hang out poolside, drink, eat, and then grimace at the scale at the end of their vacation. Gaining a few pounds during your trip is unsurprising given the availability of food all around the ship. Mix that with the fact that you get out of your workout routine that you might have back home, and it's an easy recipe for weight gain. The good news is that there are lots of workout options on a cruise ship. Whether you want to simply…

At the age of fifty-eight, where you would find people retiring and spending time indoors reading books and resting, Tom Cruise has defied the concept of aging. Even though he could not become the first

This vacation workout is the perfect no equipment workout for your hotel room. Stay in shape on your vacation with these exercises in less than 30 minutes!

Prepare for your 2024 cruise. Pack these cruise essentials that are a must add to your cruise packing list. Printable checklist included.

We love cruising, but even just a few days on the ship can definitely screw up even the best pre-vacation workout plan (think all-you-can eat buffets and lots of piña coladas). But, don’t worry! With a plan, you CAN stay in shape once you set sail. Below are our best tips…Continue reading Get Fit and Stay Cruising

Lose 50 lbs in 90 days! You also have to eat healthy for this to work though.

Tom Cruise Workout: Learn how Tom Cruise trained and the workout and diet he used to prepare for his roles! Do you have what it takes?

Wondering how to stay healthy on a cruise? These tips will show you how to indulge yet not miss out on your fitness regime and stay healthy!

This post is brought to you by Extended Stay America **Post Contains Affiliate Links** Hotel Room Workout This past month I had the fun privilege to travel to Las Vegas, Nevada (our former home for a brief stint) to support my daughter at her National Cheer Competition. If you are a sports parent, then you