Craving chocolate

What do your food cravings mean? We're talking common food cravings, why you crave them and how to satisfy your cravings in a healthy way.

A single serving chocolate protein cake in a mug, for the times when you want to be healthy but are really craving chocolate cake!

Did you know your sugar cravings could mean you need more fruit? Here are reasons you get certain cravings and healthy ways to satisfy them.

Struggling with sweet sugar cravings? Well, that could be a sign that you’re lacking in some important minerals! Find out how a magnesium deficiency could be causing your chocolate cravings as well as how to boost magnesium in your diet naturally!

I found this chart online and thought it’s very interesting! Many times I’ve felt like the cravings I have are the consequence of my body “lacking something” (not all the ti…

Craving chocolate? Various causes like low energy, hunger, stress can be behind it. Understand the cause to fight cravings long-term. Luckily, there are healthier alternatives to satisfy your chocolate cravings. Discover nutritious options with health benefits in this post.

Are your chocolate cravings taking over? Fear not! We've got the perfect healthy substitutes for chocolate that you'll love, and they will help you stay true to your healthy nutrition goals. Discover more about these delicious and nutritious alternatives. Learn more now!

Learn how to make the BEST chocolate truffles with this easy recipe! They’re really rich & naturally vegan. Quick, simple & made without cream!

One of The Greatest Food Cravings known to exist is the intense Craving For Chocolate. We’re talking about the craving for that milk or high-quality dark chocolate to fix any sugar addiction craving. Late at night, when the kitchen has quieted down, I find myself reaching for that bar of dark chocolate, and I can’t help but wonder: Why Am I Craving Chocolate?

Why does chocolate make you happy? QUICK ANSWER Chocolate makes people happy because the natural ingredients sugar and caffeine boost endorphin and serotonin levels in the brain. Endorphins increase with exercise and physical activity as well and this boost is often referred to as a "natural high." Chocolate also raises blood sugar levels which is where the term "sugar craving" comes from. Once a person who is craving sugar eats a piece of chocolate her blood sugar levels even out and she…