Cow Face Pose (Gomukhasana): How to Do & Benefits - Fitsri Yoga
Cow Face Pose is seated posture in yoga which stretches the back efficiently. Follow the steps to do Gomukhasana. It benefits as hip opening muscles.
![Avatar](https://cdn.statically.io/img/i.pinimg.com/140x140_RS/37/d6/dc/37d6dcdcd46cd11973f8e964cd15bff2.jpg)
Colleen Sgroi