Counselling resources

Access a range of helpful counselling resources to support your mental health journey. Explore tools, articles, and tips to find the guidance you need for a healthier mind and happier life.
15 helpful ways to help clients learn cognitive defusion, plus hundreds of free worksheets!!! Tons of free resources at a duckstherapist.com JOIN THE COMMUNITY!! Cognitive Processing Therapy Worksheets, Cognitive Defusion, Worksheets For Mental Health, Dbt Skills Worksheets, Cbt Therapy Worksheets, Acceptance And Commitment Therapy, Counseling Techniques, Counseling Worksheets, Cbt Therapy

Cognitive defusion is a key concept in Acceptance and Commitment Therapy (ACT). It involves creating distance from our thoughts, allowing us to observe and relate to them in a more objective and flexible way.

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Printable Therapy Worksheets, Cbt Therapy Worksheets, Family Therapy Activities, Boundary Setting, Therapeutic Interventions, Coping Skills Activities, Emotions Posters, Communication Activities, Self Care Worksheets

MsPsychotherapist, your best resource for providing mental health education, service planning, counseling, and more. Check out our catalog of hundreds of printable mental health tools, workbooks, art, and more.

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Coping Skills Alphabet, Coping Skills Worksheet, School Counseling Office Decor, Alphabet School, Communication Games, Counseling Office Decor, School Counseling Office, School Counselor Office, Mental Health Activities

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