Cottage cheese egg waffles

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3-ingredient protein waffles make for a great healthy protein-packed breakfast for the whole family! Made in the blender with cottage cheese, oats and eggs, these tasty waffles couldn’t be easier to whip together. Perfect for weekly meal prep! {Gluten-free-friendly & vegetarian} 3 Ingredient Protein Waffles, Freezer Protein Waffles, Protien Waffles Cottage Cheese, Meal Prep Waffles Healthy, Cottage Cheese Egg Waffles, Protein Gluten Free Waffles, Premier Protein Waffle Recipe, Gf Protein Waffles, Protein Waffles Gluten Free

3-Ingredient Protein Waffles

3-ingredient protein waffles make for a great healthy protein-packed breakfast for the whole family! Made in the blender with cottage cheese, oats and eggs, these tasty waffles couldn’t be easier to whip together. Perfect for weekly meal prep! {Gluten-free-friendly & vegetarian}

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Elysia | Haute & Healthy Living
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Cottage cheese waffles | Recipes | WW USA

We obviously love Greek yogurt and we're gaga for eggs, but sometimes you need another protein-packed option in the rotation for breakfast (or as a snack). Enter: cottage cheese waffles (aka "chaffles"). Tons of flavor? Check. Satisfying crunch? Check. Filling and delicious? Check and check. Feel free to tweak the flavor by adding herbs, finely minced veggies, or different spices. Also, try dipping them in 2 tbsp of warmed pizza sauce (which adds no points) and thank us later. Pro tip: place…

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Cristy Smith
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TikTok · Teresa Parent

85.7K likes, 1518 comments. “These Cottage Cheese Chaffles are packed with protein! For 2 chaffles its 300 calories and 30 grams of protein. Here is the recipe: 1/4 cup cottage cheese, 2-3 tbspn liquid egg whites OR one egg, 1/2 cup shredded cheese, red & green onions, red, yellow, & orange peppers. Cook and let crisp up on a paper towel for 1-2 minutes, then enjoy! You can reheat them in a toaster, air fryer, or microwave too!”

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Marcie Spalding
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The Key Ingredient That Makes These 3-Ingredient Pancakes So Delicious

These high-protein three-ingredient cottage cheese pancakes have the most incredible fluffy texture and subtly sweet flavor.

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Lillian Cancel
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Cottage Cheese Breakfast Egg Muffins

Start your day right with Cottage Cheese Breakfast Egg Muffins! Perfect for busy mornings, these healthy, easy-to-make muffins are packed with protein and flavor. Ideal for meal prep and family breakfasts!. #cottagecheeseeggmuffins #healthybreakfast #easyrecipes #mealprep #proteinpacked #familymeals #quickbreakfast #deliciousandhealthy #kidapproved #morningmeals #simplerecipes

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Juliye Andora
Simone Lovell | Nutritionist and Fitness Coach on Instagram: "Another hit recipe for cottage cheese week is…cottage cheese waffles 😋 🧇. Perfect timing for the weekend!  Are they a winner, do they pass the kid approved taste test?   For more delicious clumpy gold recipes, comment GOOEY below.   Ingredients:  ▢3large eggs ▢1 1/2 cups cottage cheese ▢2 tablespoons avocado oil ▢1 tsp pure vanilla  ▢1 teaspoon baking powder ▢1 1/2 cups rolled organic oats  ▢Cooking spray I use avocado oil   Instructions  In a high speed blender, add eggs, cottage cheese, oil, vanilla, baking powder and oats. Blend until smooth. Preheat the waffle maker and spray top and bottom griddles with cooking spray each time. Scoop 1/4 – 1/3 cup of batter per waffle and cook past Ready indicator until browned. I like to Protein Waffles Cottage Cheese, Cottage Cheese Chaffle, Cottage Cheese Waffles, High Protein Waffles, Eggs Cottage Cheese, Cheese Waffles, Cottage Cheese Pancakes, Protein Waffles, Cottage Cheese Recipes

Protein Waffles Cottage Cheese

Simone Lovell | Nutritionist and Fitness Coach on Instagram: "Another hit recipe for cottage cheese week is…cottage cheese waffles 😋 🧇. Perfect timing for the weekend! Are they a winner, do they pass the kid approved taste test? For more delicious clumpy gold recipes, comment GOOEY below. Ingredients: ▢3large eggs ▢1 1/2 cups cottage cheese ▢2 tablespoons avocado oil ▢1 tsp pure vanilla ▢1 teaspoon baking powder ▢1 1/2 cups rolled organic oats ▢Cooking spray I use avocado oil…

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Mandy Fleming