Coping with loss

There are wrong ways to grieve. Here's what not to do when grieving and 8 unhealthy ways to cope with loss.

Grief is a natural response if someone loses something or the people they love. This response can be a painful experience and will affect someone's life. Dealing with grief is not an easy thing, but grief therapy can help someone go through it. Grief therapy worksheets provide individuals with a structured approach to exploring and processing their emotions and thoughts following a loss. Designed for anyone seeking support in coping with grief, these worksheets offer a practical and useful…

Grief is so hard to deal with and due to the COVID-19 pandemic our worldwide community is going to be dealing with a lot of grief and loss. What is going to be especially hard is that some of our normal rituals around grief (wakes and funerals) are also going to be disrupted due to social distancing, so people may experience more difficulties without having expected closure rituals. My intention in this blog post is to compile resources you could use with your children to help them cope with…

Empower your healing journey and find ways to cope with loss in this grief podcast episode. If you have lost a loved one, it’s hard to know what to do when a loved one dies or how to grieve in a healthy way. Listen in to see how you can grieve and heal your heart. Click the link to listen today and hear healthy ways to cope with loss and give yourself time to grieve.

Grief insomnia is a common symptom that can be helped with good sleep hygiene and tending to your loss. Here are 8 steps to help you rest.

It can be really hard and painful to lose someone you know. Find out how to deal with grief and loss, and what help is available for bereavement.

Affirmations for grief | Coping with Loss: Daily Affirmations for Navigating Grief. Losing a loved one is never easy, and it's okay to feel overwhelmed by grief. But in the midst of pain, affirmations can bring solace and strength. Daily Positive Affirmations, Grief Activities, Grief Therapy, Grief Healing