Explore creative arts and crafts ideas that can help you develop coping skills and manage stress effectively. Discover therapeutic activities to find solace and express yourself through art.
Teach kids that coping strategies are their shield from stress and tough emotions! Kids will create their own coping strategies shield, add strategies, and color it in! Perfect for a superhero theme or just to make these social emotional skills fun!
In This Activity: Individual Discussion Questions Feelings Wordbank Areas to discuss highs and lows Goal Setting Section Breathing/Grounding Exercise Mandalas for Coloring
This product is a great resource for teaching lower elementary aged students coping skills. A story about coping skills and follow-up craft are included. All students need to learn to manage their feelings. The story reminds students that all feelings are alright to have, but when we feel angry, sad, or worried it is helpful to do positive things to help ourselves manage these feelings and become happy again. The story is provided in a few different formats so you can choose how to best…