Cool yoga poses

↠chelsea seaman↞ (@chelseasyoga) on Instagram: “How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside…”

You've mastered the art of balancing, and you're ready to take your yoga practice to the next level. Then you may be ready for these difficult yoga poses.

Even if you can't bend yourself into a pretzel or defy gravity with masterful inversions, admiring crazy yoga poses on Instagram is totally mesmerizing.

Let me just start by saying I hate yoga with all my heart. I’d love to say there’s a rational

Stand Unshaken is a Christian yoga and biblical meditation community & app where likeminded women from around the world can connect to grow in their faith & health!

Even if you can't bend yourself into a pretzel or defy gravity with masterful inversions, admiring crazy yoga poses on Instagram is totally mesmerizing.

Practicing yoga for muscle building is certainly a good idea, provided you focus on the right poses. From Sun Saluation to headstand, here are the poses to try.