Dr. Michael Ruscio, DC: Hey, everyone, welcome to Dr. Ruscio Radio. This is Dr. Ruscio. I am here today with Dr. Satish Rao, who was on the podcast several months ago. And we did what I thought was a fantastically interesting podcast on SIFO, small intestinal fungal overgrowth. And today Dr. Rao is back to discuss constipation and biofeedback, which is a very interesting therapy, and then if we have time on the tail end of that, talk about some of the medications that are also available to…
Strengthening Your Core: Pelvic Floor Exercises for Constipation Relief The Power of Biofeedback Therapy in Managing Constipation Mind-Body Exercises for Constipation Relief: Breathing, Meditation,
Gut Nutritionist | Kristen on Instagram: "“I LOVE YOU” MASSAGE FOR CONSTIPATION (+ BLOATING) 💩⤵️ 🚨SAVE this so you can always refer back when needed!🚨 This is such an easy (+ free) way to help improve slow transit & constipation (can also help with bloating and gas).. Helps calm down any tension in your abdominal wall and intestines & helps move food & waste throughout your system more efficiently. This massage can be done lying down, sitting, or standing. & it is best to do with a…
There are times that mother nature simply doesn't call. At some point, most people have experienced the gas, bloating, and feelings of constipation. Easier and very effective, there are a number of diets you can apply to relieve constipation fast.
Constipation is a common condition that affects people of all ages. Individuals with constipation have very few bowel movements, such as once every three days, or have stools that may be hard, dry, small, painful, or difficult to pass....
Jul 25, 2020 - Constipation relief | 5 natural ways to combat constipation 1. Fiber intake My college roommates used to make fun of the amount of fiber I ate. Thinking that...
Constipated? We’ve all been there at some point or another. The abdominal cramps, pain, and discomfort can be hard to manage. There are so many things that can cause constipation like certain medications, inactivity, medical conditions, and more! There are many different ways to deal with constipation, and sometimes it takes a combination to be successful. Today we are going to focus on one of those ways: the abdominal bowel massage. If you want to learn more about the other ways to treat…