Climbing workout at home

Rock climbing workouts specifically designed to improve your climbing skills. Get your own 6-week climbing training plan and start exercising with a purpose

Climbing is a growing sport that is entering the Olympics and will become even bigger as the years go on. You may be curious about climbing as a workout or fun activity but there are risks involved that you should be aware of so that you can make the best decision for you. This list ... Read more

Don't want to go to the climbing gym tonight? You don't have to. Here are 19 rock climbing home workouts you can do instead.

This is a systematic approach for the assessment & progression of climbing-specific body tension. A great way to test and train your core for climbing.

Alex Beale of 99Boulders, a site focusing on climbing gear and training, has written a guest post details ten easy and effective off-the-wall exercises you can do to complement your current training regimen. You want to know something? You don’t need to spend all your time training for climbing on a climbing wall. In fact, […]

Complete beginner's guide to bouldering training. Learn about gear, nutrition, hangboarding, on-the-wall workouts, and more!

Whether you want to be more active or are bored at the regular gym and want to mix it up by joining a climbing gym, you may be wondering if climbing can replace exercise. This article goes through the main muscles that climbing builds, discuss whether or not you can replace exercising with climbing and if you should supplement climbing with weight training.

30 Exercises for Training AT HOME - For Climbing and Bouldering. Plus 2 complete TRAINING PLANS for your workout at home.

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