Clean and press

Day 35 Exercise: Dumbbell Clean and Press The Dumbbell Clean and Press is a spectacular full body workout that… by digitaldruid

Know your lifts! Proper form for barbell squat, deadlift, overhead press and power clean.

5 Rounds For Load; Complete 7 Unbroken Sets of this Barbell complex:; 1 Power Clean; 1 Front Squat; 1 Push Press; 1 Back Squat; 1 Push Press

💥Build More Muscle💥 . For more fitness/nutrition info follow @roballenfitness 💪🏼 . The ever so famous Push/Pull/Legs split. It’s a great…

Snatch, clean, jerk, and pressing variations.

Khloe K. Revenge body workout plan

Can you do 12 reps of clean and press with a pair of 75-pound dumbbells? It's been a test of strength since the 1930s.

Sorry, haters, no lipo on this woman.

For Time; 25 Pull-Ups; 50 Deadlifts (135/95 lb); 50 Push-Ups; 50 Box Jumps (24/20 in); 50 Floor Wipers (135/95 lb) (one count); 50 Alternating Kettlebell Clean-and-Presses (1/.75 Pood); 25 Pull-Ups