Chia seeds are the most amazing and nutritious seeds imaginable. There are so many health benefits packed in these tiny black seeds, and some of those benefits include: 1. Helping with weight loss, and food cravings. 2. Richest plant source of Omega-3 fatty acids, even more than salmon! 3. Help you feel full faster, and longer. 4. Easier to digest than flaxseeds. 5. Stabilizes blood sugar. 6. Energizing. You can eat them raw, mixed in juice, or sprinkled on porridge. The main way that I…