Chakra shadow work prompts

Root chakra journal prompts are a great way to unblock the first chakra known as the root chakra. Combat fear, instability and money issues.

Discover 30 powerful root chakra journal prompts to heal your body’s energy center for safety, stability, and groundedness. #rootchakra #chakras #chakrahealing #journalprompts #rootchakrajournalprompts #chakrajournalprompts #energycenters #energyhealing

Journaling is one of those practices that’s like salt or sugar – it goes well with everything! AKA., no matter what situation you’re experiencing in life, no matter what your life looks like, or what field you work in, journaling has your back. In particular, if you’re struggling with mental health issues, journaling has pretty rock-solid science backing its ability to help you de-stress and find more inner calm. And for those who want to go one step further and are seeking to live a more…

In this guide we look at 20 of the most popular ways to heal the seven major chakras so you can benefit from their healing energies.

No matter how sweet, kind, nice, or good we may appear to be on the surface, we all have a dark side. And exploring that dark side – truly learning to understand, befriend, and integrate it – is an essential task for every human being. Perhaps one of the most powerful and bone-deep practices out there for examining the shadow is journaling. As the co-author of the Shadow Work Journal – and a lifelong avid journaler – I’m going to share with you over thirty unique prompts that are based…

Discover 30 solar plexus chakra journal prompts to help you heal your body’s energy center for confidence & positivity. (Free printables!)