Chakra mantras

Every chakra in your body has a chakra sound associated with it, also known as a bija mantra or seed mantra. These chakra sounds are very powerful when it comes to unblocking your seven chakras & awakening your kundalini life force. Hand mudras are believed to have positive healing properties, because they allow you to better channel higher energies into your body and mind. Mudras are easy to use, but they can create powerful transformation in your life by liberating and balancing your…

One of my favorite ways of working with the chakras is through sound vibrations, music, and mantras.Certain sound vibrations are known to have profound effects on your physical and mental health, as they are able to directly shift your brainwaves and create a state of coherence between the body, and mind.The belief tha

The throat chakra is our center of self expression. I call it the pushover chakra because it influences our ability to feel empowered and live our truth

Feeling a bit unbalanced in your life? Do you feel like you are struggling to connect with certain elements? Have you ever considered balancing your chakras? I know, it may sound a little woowoo, b…

Each chakra has a sound, chant or vibrational frequency. The lower chakras resonate with the elements and then move into more spiritual realms. Based on the chakras you need to balance look at this chart and tell us what's your chant?

what a great way to remember the chakras!