Carpal tunnel exercises

If you experience a lot of pain in your fingers, hands, and wrists after spending time typing, gardening, or doing anything else repetitive, one of your first thoughts might be carpal tunnel syndrome. Pain is perhaps the most well-known symptom of…

Here are 8 of the most effective hand and wrist exercises with illustrations for computer users. Practice these routines daily to ward off carpal tunnel, RSI, and other debilitating ailments.

Do your hands feel numb, tingly, or outright painful after just moderate work, If so, you may have carpal tunnel syndrome. Learn all about CTS in this article.

Carpal Tunnel Syndrome is a condition that affects the hands and arms. It is commonly caused by a compressed nerve located in the wrist. Certain factors can contribute to carpal tunnel syndrome, such as an abnormal anatomy of your wrist,...

These are the 10 best post op carpal tunnel exercises for carpal tunnel surgery recovery. Each of these physical therapy exercises includes a picture of how to perform each exercise!

Carpal Tunnel Syndrome is caused by median nerve pressure – the nerve running the length of your arm, which goes through the carpal tunnel in your wrist and

Find out what are the causes and spiritual meaning of writer's cramp and carpal tunnel syndrome (pressure on a nerve in your wrist).

Adult Advisor 2015.1 published by RelayHealth.Last reviewed: 2014-05-07

Pain is something that at some point, we all have to deal with. Whether it’s back pain, hand pain, muscle aches, it happens. Sometimes regular over the counter painkillers just don’t work well enough, and taking them too much can wreak havoc on your digestive tract. A TENS unit targets the nerves to help release […]

These 7 Signs it's Time to Get Carpal Tunnel Surgery, now, are my own opinions. They are based on my personal experiences, before deciding to have surgery.