Car yoga

Sitting through long stretches of highway left me feeling quite stiff.

Car or airplane yoga: 8 seated yoga positions for your next road trip or long flight.

Sitting through long stretches of highway left me feeling quite stiff.

Did you know you can do yoga in the car? It's true! These car yoga poses make the best car stretches for long car rides and road trips.

Are you tired of feeling cramped and uncomfortable on long car rides? Try these car stretches to make your next trip a breeze! Alison's notebook has compiled a list of stretches for long car rides, including car yoga and car exercises, to help you stay loose and limber while on the road. Say goodbye to sore muscles and hello to comfortable car rides. Don't forget to grab your FREE self-care checklist! stretches to do in the car | stretches for long car rides | car yoga | car exercises |

Gas station or boutique gym?

Road trips are fun, but getting a stiff back after hours of sitting is not. Try these expert-approved car yoga poses to stretch things out mid-ride.

3 stretches to do in the car

Setting out on a grand adventure can be incredibly inspiring. The wind in your hair. The sense that anything is possible. Wanderlust finally satiated!And…oh, that pain in your low back. And now that dull ache in your neck. And that twinge of a headache. When preparing for a road trip, long or short, remembering the ben