Calming things to do

30 Ways to De-Stress Quickly #stress #management #calm http://www.mannyyoung.co.uk/?utm_content=buffer65d62&utm_medium=social&utm_source=pinterest.com&utm_campaign=buffer

These calming hobbies are the perfect way to relax and unwind. Pick up a new low-stress activity to add to your everyday life.

Here is a list of 34 things to do when you're sad to help you bring you back to your happier self- Because sadness doesn't last forever.

20 Things to Do When You're Feeling Stressed Out

Questiens to make you calm down

A simple exercise to calm the mind.