Bujo pain tracker

How a Bullet Journal can benefit somebody with chronic illness. Track your symptoms, activities, routines, goals, meds and appointments.

My September Bullet Journal layouts and setup explained. How am I keeping track of my health, activities and chronic illness symptoms.

I want to spend the next couple of weeks discussing the energy drain that comes with chronic pain and illness and what can be done with it...

This is a great printable to have to keep track of everything pain related so you can look back and see your progress. It is also great to take to your doctor's appointments. Product information: • Your purchase includes 8.5x11 and 7x9.25 (Happy Planner Size) - if you need a different size, just message me. • You can print as many pages as you need. • Print from home or send it to an copy shop. • BEST IF YOU USE 32 POUND PAPER INSTANT DIGITAL DOWNLOAD - no physical product will be shipped to…

Fibromyalgia Pain Tracker Layout

Bullet journal pain chart

Do you track your mental health?

These health bullet journal ideas are the perfect way to monitor your wellness goals. Everything from migraines and pain to doctor's appointments and sleep!