If you have Celiac disease or want to go on a gluten-free diet, common grains such as wheat are not suitable for you. As you may know, foods that contain other grains such as gluten-free bread or pasta are expensive when bough in supermarkets. This is why it's pretty handy to learn how to make Buckwheat flour. Buckwheat is a seed that is highly nutritious, as it contains great amounts of calcium, vitamin B and E, so it's a great addition to your diet and a good source of calcium if you are…
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Mary Sanders