A breakfast high in protein and fiber is not often a priority for most people. This combination can have a huge impact on your health and your weight! Once you’re aware of HOW to make a high fiber, high protein breakfast – it isn’t that hard to do! With ingredients like oats, beans, chia seeds, Greek yogurt, cottage cheese, eggs, whole wheat grains and fruits/vegetables it’s easy to create a filling, highly nutritious breakfast.
Corrina Taylor
