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Military Fit is a bodyweight circuit training fitness program based on a 30-day functional fitness course. It focuses on full body workouts for maximum body strength and functional muscle building. The program is designed for open & small spaces, routines can be performed at home or on a track & field with a group. Workouts follow classic military conditioning with the modern accent focusing on function and endurance for optimum athletic performance. Circuits include at-home cardio with…

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Boxing leg workout

Legs

Yoga Exercises

3 Boxing Combos x 3 Rounds = 15 Min of Precision Shadowboxing

FightCamp delivers the most exhilarating and effective form of home fitness through interactive boxing workouts, streamed to your device on demand.

Turning Kicks Practice

Turning kicks workout

Flexibility Workout Routine

boxing workout

Stretching for Strength & Flexibility

DAREBEE, darebee, fitness, workouts, visual workouts, fitness challenges, fitness motivation, exercise tips, fitness guides, fitness community

DAREBEE 2300+ Workouts

Saitama is a DAREBEE combat-moves based no-equipment upper body workout that will leave you feeling good about yourself and less tired than you anticipated.

Fight Like A Girl Workout!

Raising the Bar fitness blog gives you easy to follow everday advice on everything you need to transform your body. Fitness, nutrition and mindset.

Military Fit by DareBee.Com