Boundaries look like

Onsite on Instagram: "Having boundaries, even in our most intimate relationships, helps us get the emotional, physical, and relational space we need to thrive. As Dr. Henry Cloud once said, "Boundaries define us. They define what is me and what is not me. A boundary shows me where I end and someone else begins." Here's what boundaries might look like in a partnership. What do boundaries look like in your close relationships? To learn more about setting and maintaining boundaries, check out

Dr. Nicole LePera on Instagram: “Boundaries are a part of our healing process. So many of us grew up in homes where boundaries were blurred or non-existent. As children,…”

Recently I had an experience with someone who wanted to work with me (as a therapy client), but who didn’t think my cancellation policy was fair. I require 24 hours notice of cancellations or I charge my full fee. It’s standard practice. Most people understand this policy and respect it. Read more on my Instagram @Caitlinscouch

“Lack of boundaries invites lack of respect”― Anonymous. Wondering if setting boundaries is good for a relationship? Looking for examples of healthy boundaries? Click here for the secrets to setting healthy boundaries in relationships and maintaining personal boundaries. Healthy boundaries are not just for toxic people and strangers, they are for your friends, partners, children, parents, families, and everyone in your life.

A relationship therapist shares what it means set boundaries, what setting boundaries looks like, as well as how to set boundaries in relationships of any kind. Plus, follow her boundary setting worksheet to plan what you want to say while setting boundaries with a romantic partner, friend, or family member.

#selfboundaries #happiness #boundaries