Boundaries i need to set

A boundary is a line or space between two people. Healthy boundaries are important to our physical and emotional health.

In this article, I share the struggle I've had with setting social and mental boundaries in my life. Also, how setting boundaries gains you mental peace, the respect of others, and automatically makes you a high-value woman.

Consider using these 7 easy phrases for whatever type of boundary you need to set. 🦸‍♂️Will you be brave and use these easy example phrases when looking to set boundaries in your life? 👉🏻On a final note, setting boundaries is something that takes practice, so be consistent in standing up for them. #setboundaries

Establishing personal boundaries is crucial for maintaining mental and emotional well-being, especially for those prone to people-pleasing. Boundaries define where you end and others begin, ensuring your needs and limits are respected. They prevent burnout, reduce stress, and foster healthier relationships by promoting mutual respect and understanding.

It's hard to set boundaries during the holidays but it's also so important for your mental health that you set and enforce boundaries.

Know thy self ✨🦋🔑 Boundaries require a keen knowledge and understanding of yourself. You most know what you like and expect from yourself and others. If your perception of yourself is unclear, it will be difficult to set and implement boundaries that reflect your needs and wants. Grab BOUNDARY BLISS - our 81 page guide and workbook for helping women learn how to set healthy boundaries in relationships- romantic, work, friends, family and children. Comment BLISS below and I’ll send you...