Body shaming quotes

Aloha fitness and wellness friends, Today I wanted to talk about something that I believe impacts lots of people. It is body shaming. Body shaming is refusing to love your body or tryin…

Tips about self esteem and self confidence. Learn how to deal with bullying and shaming from friends and family in regards to your body or size from Cassey Ho.

We’ve all been the recipient of body-shaming comments, or comments that touch on a sensitive area for us. Here's what to do.

12 inspiring quotes by celebrities to make you remember how absolutely beautiful you are, and BOOST your self-esteem.

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I don’t know about you, my insecurities tend to get me in a state of really disliking my body. When I decide to change my lifestyle, it often starts out by me pinpointing areas of my body I d…

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