A Sensible Plan + Body For Life Treadmill Workout - Happy Being Healthy
I’m still lovin’ Body For Life. To me, it’s just a very practical way of living. It’s a healthy, sensible diet and a manageable exercise plan. I love it. Yes, it takes commitment and planning, but I’m a lot more successful at healthy living when I have a set purpose or “plan.” I haven’t lost any weight at all though. None. Nada. I’ve decided my body is psycho. I’ve been doing my “No Sugar Challenge” for 29 days now and I love it. I’ve been following the Body For Life exercise plan for almost…
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Meagan Allen