This Blue Zones–Inspired Pasta Dish Only Takes 20 Minutes To Make
It's vegan, too.
Kyna Beresh
Blue zone pasta recipes
Discover Pinterest’s best ideas and inspiration for Blue zone pasta recipes. Get inspired and try out new things.
One Pot Pasta Meals
One pot pasta is such a fabulous thing! Today, I'm sharing some of my very favorite one pot pasta meals! Enjoy!
Erin Pearson
Healthy Blue Zone Baked Gnocchi
This healthy Baked Gnocchi recipe is Blue Zone-friendly because it's loaded with healthy ingredients like artichokes, arugula, zucchini, and drizzled with a fresh orange dressing.
Scada Moosh
Pasta e Ceci (Italian Pasta and Chickpea Stew)
Pasta e Ceci is classic Italian comfort food at its finest. Budget-friendly, made in one pot, and on the table in right around 30 minutes, this cozy soup is strikingly simple. Best served with crusty Italian bread and an extra drizzle of olive oil.
Molly Dimpsey
Sardinian Walnut Pesto with Spinach and Cherry Tomatoes | Blue Zones - What's in the fridge?
This is a student favorite. It’s easy to make and it tastes like restaurant quality Italian food. I recommend pairing it with a simple side salad for a nice meal.
Rebecca Fitton
Sardinian Pasta Fagioli - Blue Zones
This Sardinian Pasta Fagioli packs a punch with a hearty serving of beans. The Sardinian diet is based on a foundation of olive oil, whole-grain bread, beans and wine. The beans provide Sardinians wit...
Blue Zones
Sheet Pan Gnocchi | Blue Zone Recipes
This sheet pan gnocchi recipe is Blue Zone Diet-friendly. It's entirely versatile, healthy, and the perfect meal for a busy night.
Rachel Johnson
Asian Vegetable Stir-Fry Noodles | Vegan Lo Mein - Elavegan
25-minute Asian vegetable stir-fry noodles that are quick, simple, and flavorful! The recipe is meat-free, vegan, and can be made gluten-free.
Kendra In The Paint
The Blue Zones Challenge Week Four - Journey With Healthy Me
The Blue Zones Challenge Week Four marks the end of the challenge...and the beginning of an ongoing lifestyle change! I love the results.
Cindy Lauderdale Moore | Lifestyle & Travel | Health Advocate
12 Easy 'Blue Zone' Recipes To Help You Live Better
By following a diet of mostly plant-based foods, whole grains, and legumes, and moderate consumption of fish, dairy, and alcohol, Blue Zone recipes are soaring in popularity. Here are 12 easy and healthy to get started.
kaye woolery