Blue mind theory

Author and marine biologist Wallace J. Nichols has conducted years of research to show how being in/on, under, or near the ocean is beneficial to our health. In his book, “Blue Mind” he describes w…

For many of us, we are naturally drawn to the water’s edge. But why? Is it just pleasant memories from childhood happy holidays? Is it the tranquillity of its natural surroundings? Or is there more to it? Turns out there is a science behind this attraction, and it’s called the Blue Mind effect. Dedicating over two decades of his life to researching and raising awareness, Dr. Wallace J. Nichols is the founder of the Blue Mind theory.

There is something so soothing about the sound of waves lapping against a shoreline, or the rush of a river as it tumbles over rocks.

"Blue mind theory" suggests that spending time with any body of water will help relax your brain and recharge your body.

Have you heard of the Blue Mind Theory? Let us enlighten you because, it’s our favorite theory 💙 You know that euphoric, overwhelmingly peaceful feeling you get when you catch your first look at the expansive ocean, swimming in a freshwater lake or even take a shower? Yeah, THAT feeling. You’ve experienced Blue Mind. The Blue Mind theory is a scientific reason why we feel so damn GOOD when we’re near water, falling into a mildly meditative state when we are in, near, under or just around…

Have you heard of the Blue Mind Theory? Let us enlighten you because, it’s our favorite theory 💙 You know that euphoric, overwhelmingly peaceful feeling you get when you catch your first look at the expansive ocean, swimming in a freshwater lake or even take a shower? Yeah, THAT feeling. You’ve experienced Blue Mind. The Blue Mind theory is a scientific reason why we feel so damn GOOD when we’re near water, falling into a mildly meditative state when we are in, near, under or just around…

blue mind theory🌊💙 #ddambassador #vacationmode