In high school our bleachers were often the center of my volleyball team’s workouts and on the weekends my dad and I would head to the track and he would run and I would workout on the bleachers again. I loved them. I hated them. But I’m not going to lie, running and jumping and lunging up and down those dozens of times every day was an incredible workout and didn’t take any equipment or membership plan or anything special...just looking up at those steps and going. . . . You don’t have to…
beep
