Benefits of drinking water

What is healthy weight loss? It’s natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn’t just about a “diet” or “program”. It’s

You can stay slim by drinking water because water has positive effects. Read on to know different health benefits of drinking water.

When you read articles about the benefits of drinking water, none of them tell you that it will ruin the life that you know. Water challenge results.

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading

Ever wonder what happens when you drink more water? Find out how your health not only improves but what drinking water can do for your skin and overall sense of wellbeing.

Do you know all fo the benefits of drinking water? Keeping your body hydrated with fresh clean water is an important part of striving to live a healthy lifestyle. Water really is the best drink for you and your entire family. #water #healthylifestyle AD

What happens if you start drinking water for 30 days? Amazing things, that's what! Read about them here and start rehydrating!

Happiest of Fridays to you!!! Let’s celebrate the end of the week with an ice cold pint of refreshing…water! Woohoo!!! Let’s get crazy!!!…hydrated!!! #PartyAnimal A photo posted by Gettin’ My Healthy On (@gettinmyhealthyon) on Jul 8, 2016 at 3:11pm PDT I’ve seen the topic of drinking one gallon of water per day a lot lately....Read More »