Before after body

Jenn Chapman's transformation is jaw-dropping. She told POPSUGAR that her weight-loss journey began consistently in April 2016. She had just booked her wedding

KAYLA ITSINES DISCOUNT CODE! A Kayla Itsines Blog Review from a normal girl living life at the same time as getting fit | UK Lifestyle Blogger xameliax

Ariana Omipi is one of those people who refuse to give up despite all of the hate that's coming their way. She has started her weight loss journey in 2012 and has continued fighting the good fight even when toxic low-lives were attacking her online. The results, however, speak for themselves. Not only the numbers are down, Ariana's glowing!

23-year-old body positive blogger Milly Smith shows how deceptive social media can be in a side-by-side photo of herself in tights.

Today marks one year of maintaining my 100+ pound weight loss as well as three years of my start date from attempting to lose weight. I'd say that attempt was pretty successful! On January 15th of 2014 I took these before photos and then on January 16th I dove head first into weight loss: I started working out every single day and counting calories using the My Fitness Pal app and decided that at my heaviest EVER weight of 246 pounds, it was time to make a change and stick with it. I blogged…

5'6(169cm) Before, January 2015: 190lb(86kg) After, January 2016: 120lb(54kg) I took the first picture last January. I hit my highest weight, 225lb, in June 2014 and had been losing slowly since...

If you don't track your progress, you're more likely to focus on your failures and give up. Learn how to best take progress pictures of your transformation

Most of us worry about some pounds gained and probable weight loss from time to time, and usually, this is very much related to the number we see on the scales.