Beef liver benefits

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It might surprise you to hear that liver is the new superfood, but liver is actually incredibly dense in nutrients. So much so that the University of California Berkeley has said that ounce for ounce, liver is probably more nutritious than any other food. As well as being packed with protein and amino acids, liver is full of the iron necessary to prevent anemia. #liver #eatingliver #liverfunction #healthbenefits #superfood Beef Liver Benefits, Cow Liver, Liver And Onions, Liver Recipes, Internal Organs, Eat Beef, Beef Liver, Liver Health, Chicken Livers

Health Benefits of Eating Liver - Real Food RN

It might surprise you to hear that liver is the new superfood. Really? Liver? If you’re like most people, you probably wouldn’t think twice about eating steak or ribs but resist the idea of eating internal organs. It could even be something your mom or your grandmother served up, and you pushed it around the

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Kate ~ Real Food RN