Beauty Sleep

Kids may love Disney princess movies, but there's a growing backlash against all things glittery. So should we parents feel bad about letting our kids watch these films until the whole family can sing every word of every song? Maybe not. A new study out of Brigham Young University claims that the more interaction kids have with the princesses, the more likely they are to show female gender-stereotypical behavior. This new slam on princess culture comes on the heels of a linguistic study of…

From our friends at The Zoe Report

There are plenty of skin care tips out there, but when you find just the right few, you won't be overwhelmed and your skin will start to look great fast.

Quality sleep isn't always easy to achieve. Poor sleep habits, whether caused by stress or a busy schedule, can exacerbate any anxiousness you're already feeling and throw you into a damaging cycle of poor sleep. So, how can you break this cycle and get the restful sleep you need? Understanding what good sleep hygiene means so that you can establish an evening routine is essential for a successful slumber. How Sleep Affects Your Health Poor sleep is linked to a range of health problems…

Acrylic on Canvas framed to Guild of Framers Museum standard :: Painting :: Classical :: This piece comes with an official certificate of authenticity signed by the artist :: Ready to Hang: Yes :: Signed: Yes :: Signature Location: Lower Right :: Canvas :: Portrait :: Original :: Framed: Yes :: Framed size 20.0"h x 16.0"w x 1.0"d

Happy New Year! I hope you had a wonderful, wild & crazy New Year's Eve! I know that everyone is talking about what they are doing for their resolutions. Weight loss, quit smoking, walk more, they're all common resolutions people make every year. What I need this year is a complete shake up. A total 180 overhaul. As I mentioned in my last post, I've been reading The Happiness Project by Gretchen Rubin. It has inspired me to start my own Happiness Project as my resolution. I am in desperate…

Getting a solid night's rest is vital to our overall wellness. Keep reading to find out exactly what happens when you don't get enough sleep.

Pink Gossamer