Beach workout photography

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A yoga instructor shares the best poses for beginners to build strength, balance, and confidence. Try out these essential poses at home.

Getting back in shape after being an athlete at either a varsity of collegiate level feels impossible despite the appearance it should be easy. Arming yourself with these tips makes getting back in shape a piece of cake.

I got to team up with the incredible activewear brand Strut-This again! Doing some more photography for their social media. Cute clothes, & a cool female-focused company - I was all about it. I LOVE how the pics turned out! Do you want all my photography tips & tricks so

Woman running on beach at sunrise

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Beach workouts burn calories without placing too much pressure on your joints. Learn about how to do this 30-minute interval beach workout.