Bariatric quiche recipes

This easy crustless ham and cheese quiche recipe is great for weekend brunch or a weekday breakfast if you're looking for something healthier!

Perfect for breakfast or brunch, keto ham and cheese quiche is also the best way to use leftover ham. It's an easy crustless quiche!

These delightful mini crustless quiches are loaded with hearty broccoli and cheddar cheese baked inside fluffy eggs. A wonderful make-ahead breakfast that is packed with protein, low-carb, and gluten-free!

Crustless Quiche. A simple and delicious breakfast or dinner. Just add ingredients you have around, like leftover ham, potato, spinach, tomatoes and more.

Crustless Sausage & Cheese Quiche

Enjoy a delicious and healthy alternative to the classic quiche. This dairy free crustless bacon vegetable quiche is packed with protein and flavourful vegetables.

This Cottage Cheese Egg Bake is a tasty high-protein brunch recipe perfect to bring to a potluck and packed with 30 grams of protein per serving. You will love the Mediterranean flavors of this cottage cheese egg bake made with spinach, sundried tomatoes, and Feta cheese.

Simplify your breakfast with these savory ricotta cheese egg bites! They're supremely fluffy with chopped pepper and onions throughout (just like Starbucks) and baked to perfection in the oven with a muffin tin. Whip up this recipe before your week and enjoy an easy quick breakfast all week long!

A crustless asparagus quiche with baby spinach leaves that's simple to make. It's a delicious morning treat with little effort involved in preparation.