Bariatric chia seed pudding

Premier Protein Chia Pudding is cool, creamy and less than 3 net carbs and takes only a few minutes to put together! You will quickly have a satisfying meal

This low calorie chia pudding comes with 10 toppings, so you can top it however you like for the best healthy chia seed pudding ever. I like use unsweetened almond milk to make this healthy recipe, but any milk will work.Special Tip: I like add one Low Calorie Sauce and one fresh fruit to my chia seed pudding. The chocolate syrup and fresh strawberries is especially yummy.

Do yourself a favor and meal prep these protein chia seed pudding cups for a protein packed breakfast or snack throughout the week!

Sugar-Free Peanut Butter Chia Pudding can be served as dessert or replace a meal! It's low carb, full of fiber and protein and dairy free! What is Chia? Chia seeds are a small, grayish in color, native to Mexico. They are a great source of Omega-3 fatty acids, rich in antioxidants, as well as fiber,...Read More

Caramel & Chocolate! This delicious protein pudding is thickened using chia seeds for only 137 calories with 16g of protein.

Indulge in this delicious overnight chia pudding with Greek yogurt, perfect for a high protein breakfast. Made with a creamy Greek yogurt chia seed pudding base, vanilla, and almond milk, every spoonful is a delight.

Healthy delicious Fresh Strawberry Chia Seed Pudding combines almond milk, chia seeds, and sweet strawberries for a nutrient-packed treat.

Eating small snacks in between meals is important after bariatric surgery. Here are fourteen dietititan approved bariatric snacks to eat after surgery.

Chia pudding has become quite popular as a fast, delicious and simple breakfast to help achieve weight loss and wellness goals. However, what you add in your chia pudding will determine whether or not it will be useful to your weight loss goals or whether it will work against your weight loss goals. Today we're diving into how to make chia pudding for weight loss and three common chia pudding mistakes that are causing you to gain weight.

This 5-Minute Chia Pudding is packed with protein and filled with superfoods for a quick and satisfying breakfast that will keep you fueled.