Banana health benefits

Banana is one popular fruit with many health benefits and vitamins, but that's not to say, it's good for everyone. If you belong to either of these types of people, you should avoid eating a banana everyday.

Packed with fiber and vitamins, bananas have many health benefits for the body. They’re a tasty and popular ingredient for nutritious smoothies. #bananas #bananasmoothie #banananutrition #healthysmoothies

An apple a day certainly keeps your doctor away. But what if we tell you that a banana a day not only keeps your doctor away, but also aids in weight loss,

Banana peels benefits are numerous. These peels have various uses, from reducing wrinkles to removing warts. Learn how to use them and their major benefits.

Click here to learn about 33 benefits of banana for health, hair, and skin. We cover everything from using it in your beauty routine to its effect on digestion.

Banana have been called “the world’s most perfect fruit.” They’re high in potassium, low in fat, and a good source of vitamins and fiber.

Everyone knows bananas are a healthy food but did you know all of the health benefits that actually come with it? There are 16 surprising health benefits with bananas you might not know! http://www.simplemost.com/amazing-health-benefits-bananas-might-not-know/?utm_source=pinterest&utm_medium=referral&utm_campaign=copy

Bananas are a convenient, easy to eat and delicious fruit—but are they healthy? Here's what happens to your body when you eat bananas every day.

The history of bananas and a gluten-free diet PLUS 10 creative gluten-free banana recipes for the next time you have to use your bananas ASAP