Balanced mind

Fuel your body with nourishment, your mind with knowledge, your soul with inspiration, and your heart with love. Embrace the holistic journey towards balance and fulfillment. 💚 You are a masterpiece in progress, thriving in harmony when body, mind, soul, and heart are aligned. 💚

I've been looking at the idea of 'balance' all wrong... balance is having enough, not having it all.

Fine balance between the heart, mind and self.

Feeling stressed? Use these simple and powerful mantras to just let go all this stress and tension.

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You can't seem to make time for yourself and the things that make you happy right? Well here we discuss the importance of work life balance.

Busy women come to me struggling to find time for self-care. They say that they are either too busy for it or are too tired to even think about doing it. But what I like to remind them is — self-care doesn’t need to be an all-day event to be…

Topics covered in this Video course: 5 Consequences of Poor Work-Life Balance 5 Signs You Need to Ditch That Friend 5 Tips for Creating a Peaceful Home When Things Are Tense 5 Tips to Reclaim Control Over Your Unbalanced Life Boundaries And Balance What You Need to Know Finding Joy in Your Unbalanced Life Saying No The Key To A Balanced Life Wake up Call 5 Examples of An Unbalanced Life Why Living an Unbalanced Life Is Dangerous, Plus What You Can Do About It Why you can't have your cake and…