Balanced Lifestyle

Busy women come to me struggling to find time for self-care. They say that they are either too busy for it or are too tired to even think about doing it. But what I like to remind them is — self-care doesn’t need to be an all-day event to be…

Celebrity Dietitian, Six Simple Rules, Wellness Journal, Building a healthy and sustainable realtionship with food, weight loss journey, weight maintenance

Balanced Health | Kayla Blum | Living a balanced, healthy lifestyle doesn't require eliminating food groups, counting calories, or spending hours in the gym. I'm offering all my best tips for balancing your plate, healing your relationship with food, and loving your body. | #healthyeating #nutritionandwellness | via IG @kaylablum.wellness

Have you overindulged in chocolate? That’s okay. There are no judgments here, nor should you beat yourself up. Seriously, don’t be hard on yourself. Everyone has their off days (weeks, months…). Whether skipping a workout or indulging too much, it’s a part of the wellness journey.

Welcome to your haven of self-care and healing! Explore the world of skincare, motivation, and the 'that girl' lifestyle. Elevate your days with productive routines and embrace a healthier, better version of yourself. This Pinterest board is your daily dose of inspiration for a balanced and radiant life. Dive in and let self-care lead you to a more fulfilled you.

You could lose weight fast in a short period of time, but you wont keep it off and gain it all back! You need a diet that is sustainable over the long run or you will be yoyo dieting for the rest of your life. I strongly recommend following a balanced diet! You can read about it here:

Work-life balance, reputation, and salary are the most important employee value proposition (EVP) drivers for Indian employees, according to Randstad Employer Brand Research (REBR) 2023. Tata Power Company, Amazon, and Tata Steel topped the list of Indias most attractive employer brands with Big Basket the most attractive startup employer brand.