Balance wheel of life

Creating a healthy work-life balance can be challenging. That is why I’ve put together actionable steps to begin progressing toward a more balanced personal and professional life.

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This perfect tool for coaching and self-improvement can be downloaded for free from my website. Free printable PDF with a blank version and one with 8 ready categories. If you use the blank one, simply add your goals and you are ready to go! The article includes ideas and instructions on how to use the wheel of life, a.k.a. life balance wheel. In the article you can also find the links to my Canva-editable wheel of life.

Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!

Learn how to improve and find balance in all areas of your life focusing on 8 key areas. Use this exercise monthly to make sure you're living your best life

Many of us associate the term ‘self-care,’ with bubble baths, meditation or taking long walks on the beach. But the truth is, self-care is a little more complex than that. To truly practice it effectively, you need to pay attention to every aspect of the self—the mind, body and soul.

To live your best life, we need to evaluate areas that are out of balance. Are we focusing on some sections in the Wheel of Life more than others? Adapted from “Born to win” by Zig Ziglar, the Wheel of Life helps us understand where our focus is and what areas need more improvement for a more balanced life. Want to know if your life is in balance? Take our quiz and learn more about yourself in ten minutes!

The Wheel of Life is a tool to help you identify and clarify your personal values and find a balance between work and the rest of life.

Illustration about Wheel of life - Diagram and Coaching Tool in Black and White. Circular / Flower Shape. Illustration of coach, coaching, environment - 113717195