Bake and saltfish

The Ultimate Caribbean Breakfast made easy. Prepare fried bakes and saltfish in no time! This recipe produces delicious, soft, and fluffy fried bakes. Let us not forget the yummy saltfish to go with it!

Bake and Saltfish is a popular breakfast dish in Trinidad and the rest of the West Indies. My stepfather showed me how to make this delicious recipe. I could eat this all day! And believe me when I say it's SALTY. That's why you must boil it at least twice. It's called salt fish for a reason. Well, some may know it as salt cod (or dried and salted cod).

Experience the deliciousness of Soft & Fluffy Bake & Saltfish in the comfort of your kitchen with this recipe! 🍽️

Foodie Nation on Instagram: "Michael demonstrates how he makes his Saltfish Fried Bakes (without saltfish) at Maje Moon, his seaside restaurant in Matelot, Trinidad & Tobago! 🇹🇹 #foodienation #totallytoco #majemoon #toco #foodtour #friedbake #saltfish #trinidadandtobago"

This recipe has been updated. The original recipe for the more dense-type bake can be found at the end of this post. Is there any b...

Bakes and Saltfish

Enjoy our simple recipe for traditional Guyanese fried bakes, also called Trini floats which are circles of dough that are deep-fried and delicious.

Recipe 2 cups of vegetable oil for frying For the Bakes 4 cups of all purpose flour 1 teaspoon instant yeast 1 tablespoon…

Renee dishes out one of the most popular Trini breakfast meals, a soft and fluffy fry bake with a savory saltfish buljol.