Baby exercises

Help your baby's motor skills and tackle common ailments with these simple gymnastics & stretching activities for babies at home. Ideal activities for babies under one, but great for older babies too. Awesome for newborn development! #activitiesforbabies #activitiesforinfants #babygymnastics #activitiesforbabiesunderone #newbornmotordevelopment

Confession: I think babies can be kinda boring. But these sensory activities for babies changed that!

Milestones are always exciting to teach Your baby. A really important milestone that most parents pay attention to is sitting.

There are 6 things babies need to be able to do in order to learn how to crawl. If a baby is struggling with crawling, it is essential to focus on these six areas to ensure that kiddos who are struggling with crawling have the essential building blocks that children need to master in order to progr

You may feel that your little one spends the entire day simply lying in their crib, but in actuality, whether it's kicking their legs or wriggling

A collection of videos showing the correct technique for a circuit of glute targeting exercises. Do this workout twice a week and it will help lift and tone your glute muscles.

When I had my first baby, I realized first hand how hard it was to get anything done.. much less a good workout. My son was crying and crying and wouldn’t nap because all he wanted was mommy’s attention and to be held. So, one day, I held him in both arms as I was […]

Unlock your baby's potential with the Rolling Over Belly to Back Exercise as demonstrated by Dr. Lauren Baker, Pediatric PT. This essential milestone is explained step by step, building strength and coordination for your little one. Explore the blog post and video to help your baby roll belly to back easily.

Playing with your newborn can be intimidating. A floppy head, shaky legs, and minimum motor skills can leave you feeling like you are boring your baby to pieces. Over the past few months with Brody, we've discovered fun ways to learn and play. Below are some of our favorites.&n

Maria Schultz Appelt on Instagram: "This changing table exercise is great to do with your baby daily and it can be done from the very beginning. It’s especially helpful if your baby has a gassy tummy or is constipated. In addition, general movement exercises are good to do as they release tension and contribute to a relaxed baby body. Of course, adapt the exercise to your baby’s age. For newborns, do it slowly and gently. Avoid pushing through resistance and notice that your baby either…