Ayurvedic living

10 Ways to Start an Ayurvedic Lifestyle. Whether your brand new to Ayurveda or pondering where to start, here are a few tips for you!

Everything you need to know about Ayurvedic living… Beauty. The latest trends zero in on us from every direction. For far too long, advertisers have defined and shaped what beauty apparently means within a culture. But we, as a society, are gradually waking up to a deeper, truer, more lasting sense of beauty — one that arises from within. With […]

✌️ @smile__and__breathe

Dear my special peeps, I finally got around to making the Dosha *THRIVE GUIDE* Cheatsheets. You can use them seasonally. Or you can use them to manage your constitution. You can even print them for your friends or yoga students to help them thrive. Use the Thrive Guides For Your…

Download an Ayurvedic Psychology pdf which explains each dosha personality type (Pitta, Vaya, Kapha). Learn what element is associated with your dosha type.

The Ayurvedic guide to making the most of your body's natural cycles.

Discover how to heal & sustain your health so that you can live with energy, feelconfident, and do more of what you love without your symptoms

Ayurveda Doshas - Characteristics, Nature, Body, Mind http://www.foodpyramid.com/ayurveda/dosha-test/

A wholesome and filling breakfast for chilly mornings: Ayurvedic oatmeal. Vegan and gluten-free.