Ayurvedic cooking

Discover Pinterest’s best ideas and inspiration for Ayurvedic cooking. Get inspired and try out new things.
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12 Healing Ayurvedic Recipes to Try at Home

Before you dismiss Ayurveda as this week's trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. When it comes to the dining table, that means fresh, seasonal and local ingredients combined to promote digestion and harbor anti-inflammatory properties.

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Sally Rodgers
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Ayurvedic smoothie bowl — ARE YOU VEDIC

Do you skip breakfast? If you aren’t hungry in the morning but lack energy throughout the day, a lighter breakfast can make all the difference. Having cooked fruit for breakfast is a fun and delicious way to wake up your body. This Ayurvedic smoothie bowl soothes the stomach and gently stills hunger

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Tiffany Schuster
Ayurvedic Recipes From Jasmine Hemsley | sheerluxe.com Essen, Ayurvedic Kapha Recipes, Simple Organic Recipes, Ayurveda Tridoshic Recipes, Hemsley And Hemsley Recipes, Auyerveda Recipes, Ayurvedic Recipes Pitta, Aryuvedic Recipes, Lamb Hotpot

What An Ayurvedic Expert Eats On Repeat

Ayurveda – the world’s oldest holistic healing system – teaches us that creating balance in the body is the secret to good health. And according to Claire Paphitis, The Ayurveda Coach, the change in seasons is the perfect opportunity to adopt new rituals. From her morning routine to her supper staples, here’s everything she’s been eating recently…

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Ashley Kiefer