Ayurveda drinks

Try this simple Ayurveda Smoothie for breakfast. Enjoy this nourishing date and almond drink full, for supporting for your digestion.

One of the beautiful things about chai is that once you have the basic ingredients on hand, it is fairly simple, and as long as you don’t stray too far from the basics, it’s hard to go wrong! Hopefully, the recipes and tips you find in this article will not only inspire you to make the perfect cup of chai but will teach you how to tune your chai recipe to your Ayurvedic dosha as well.

The Ayurvedic Breakfast is part of the ancient, holistic healing system called Ayurveda, which is based on the belief that our health depends on the balance between the mind, body, and spirit. In Ayurveda, it is very important to start the day right. With certain morning rituals, you will feel a…

The Ayurvedic Breakfast is part of the ancient, holistic healing system called Ayurveda, which is based on the belief that our health depends on the balance between the mind, body, and spirit. In Ayurveda, it is very important to start the day right. With certain morning rituals, you will feel a…

Simple and delicious Ayurvedic coffee recipe - and YES it's got real coffee in it! You'll love this healing Ayurvedic herbal mocha latte recipe.

Ashwagandha Sleep Tonic – a modern take on the classic Ayurvedic recipe. Plus, studies on ashwagandha’s beneficial effects on stress, anxiety & insomnia.

Before you dismiss Ayurveda as this week's trendy diet, the ancient food philosophy has actually been around for generations. A holistic medicine practice from India, Ayurveda focuses on balance. When it comes to the dining table, that means fresh, seasonal and local ingredients combined to promote digestion and harbor anti-inflammatory properties.

this apple cider recipe is nourishing, sweet without being overbearing, and balances all the doshas with minor modifications.

As the weather gets cooler, and the days get shorter, blogger Pooja…