At home self care day checklist

Craving a spa day but that's just not in the cards? Why not have a spa-at-home day? Check out our free DIY Spa Day printable planner!

Taking good care of yourself should be a priority, not an option. Here are 50 simple and effective self-care ideas, even if you’re busy

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Self Care weekend checklist Self care isn’t an act, but a loving lifelong commitment to oneself. •Pic 1 This morning started off cloudy but by the late afternoon ended up to be a sunshiny day after all. So I was able to get some natural vitamin D3 •Pic 2-5 I decided to make a nourishing home cooked meal- Miso Salmon wrapped in Nori & Vegetable stir fry with Rice Noodles 😋👌🏽 •Pic 6 Kitchen Gardening- harvesting my Chilli Pepper 🌶️ •Pic 7 Light an aromatherapy candle •Pic 8 Save for…

Summer's here and it's time to focus on YOU! June may be ending, but the fun (and self-care) is just beginning! Introducing the Summer Self-Love Challenge! This downloadable checklist is packed with 31 small, feel-good activities to help you prioritize your well-being all July long. Here's what you get: A beautifully designed printable checklist to track your progress. 31 self-care prompts - one for each day of July! A mix of activities to pamper your mind, body, and soul. From morning…

Here is a self-care Sunday checklist where you’ll find amazing self-care Sunday routine ideas. The list also includes self care Sunday ideas for isolation, Sunday night self care ideas, fun self care activities for adults as well as group activities, ways to pamper yourself at home, relaxing things to do on a spa day at home, happy & fun self care activities for Sunday self care day routine & cozy self care ideas for self-love Sunday mornings.

Self-care is all about taking care of your mind and body; ensuring that you are healthy, physically and emotionally. Here are the best self care checklist to keep track of your daily or weekly self care.

Unsure how to prioritize yourself during this difficult time? Read this post for 13 tips for self-care while you're self quarantining.

What to Put in a Self Care Kit Creating a self care kit is one of the best ways to be prepared to be able to comfort yourself on those days where you just need some time to yourself. I have put together a list of 25 things to put in your self care kit