Asian style meal prep

These 25 best Asian meal prep recipes skip takeout and gives you a healthy meal prep world of Asian favorites from your own kitchen.

Get a delicious Chinese inspired family dinner on the table in less than 30 minutes with this healthy egg roll in a bowl recipe.

Cilantro-Lime Honey Chicken Bowls with Peach Salsa and Rice is a colorful and vibrant weeknight dinner packed with protein, fruits, and a ton of flavor! It's great for meal prep, lunch, or just a simple meal to make for your family and friends. This delicious recipe takes only about 30 minutes to make!

Learn how to make this better-than-takeout Crispy Sesame Chicken! My recipe shows you how to make restaurant-style crispy sesame chicken without a ton of sugar or deep frying. This will soon become a family favorite for busy weeknight dinners.

Quick & tasty Asian-Style Chicken and Broccoli! This easy recipe packs a flavor punch with minimal effort. Perfect weeknight dinner!

Sheet Pan Asian Chicken and Vegetables only uses one pan and makes a delicious and healthy meal. Great for meal prep and healthy eating! Only 221 calories!

Noodles are a girls best friend and these easy garlic sesame noodles are without a doubt my favorite noodle recipe to date! They require just a few ingredients, are gluten free, ready in 15 minutes, and can be eaten hot or cold!

Take your taste buds on a trip to Asia with these simple baked meatballs, great for dinner or meal prepping!

A one-pan recipe for sweet and spicy ground chicken with pan roasted broccoli. Each serving has 30g of protein and only 260 calories.

This article may contain links from our affiliate partners. Please read how we make money! In the realm of culinary wellness, crafting healthy Asian meal prep is both an art and a science. Drawing upon my expertise in nutrition and Asian cuisine, this article aims to deliver practical, no-nonsense meal prep ideas. No frills, just […]