Art directives for adults

"The healthiest form of projection is art" ~ Fritz Perls Here is a popular internet list of art therapy activities originally posted up in 2011 by the Nursing School Blog. I have since taken over the list and I consistently research current links that reflect the most inspiring art therapy...

Learn alcohol ink basics and how to make your own beautiful alcohol ink art with this DIY alcohol ink art for beginners tutorial.

12 Calming Mindful Art Activities

These 5 art therapy activities for adults will help you support your clients in targeting issues like trauma, grief, and life transitions.

String paint art is SO PRETTY and its really simple to create! This is such a fun and easy art technique and a great project for people of all skill levels.

Unleash your creativity with unique art project ideas perfect for adults seeking expression and growth. Our article showcases a variety of art project ideas for adults, from collaborative sculptures to art jamming sessions, ensuring a blend of personal fulfillment and community engagement. These projects promise not only to enhance your skills but also to provide meaningful and satisfying experiences. Ideal for both seasoned artists and beginners.

Outside/Inside Masks An Art Therapy Directive www.creativitymatterllc.com Description: People often do not realize that they put on masks when interacting with others. We wear masks to get through stressful times. We put on masks when we are with our children being loving and nurturing, at work being professional, and with strangers to keep them from seeing too much (to name a few). There are thousands of masks we wear, sometimes all within one day. This directive is designed to help clients…

One of my favourite books for leading expressive arts groups is "Art Therapy for Groups" by Marian Liebmann. Originally published in 1986 and revised in 2004, this book explains how to implement art exercises in group settings. My first therapeutic art group consisted of middle-aged adults with acquired brain injuries, and I referred to this book every week for two years. I often reflect upon how deeply we can emotionally heal within groups. Some of the healing factors of group work…

With the help of these 20 different therapeutic art activities, you can find out if art therapy works to reduce stress and improve your health as a whole