Anger prompts

Sara Kuburic, MA, CCC on Instagram: “Anger is not a *bad* emotion. It’s often times a very appropriate emotion. However, most of us haven’t been given permission to be angry…”

Some inner reflective journalling prompts to resolve anger & negative feelings

Also wet anger is all the raw emotions coming out in a terrifying manner, while dry anger is all those emotions “drying” to a cold rage that will burn everything down.

Explore these empowering journal prompts for anger to navigate and release anger constructively. Use these journal prompts for personal growth to dive into the underlying emotions and cultivate forgiveness and compassion. Foster inner peace with the help of these journal prompts for anger management. Writing prompts for anger. Anger journal ideas. Personal growth journal prompts. Journal ideas for beginners. Journal prompts for emotions. Anger writing prompts. Journal ideas for anger.

Feeling irritable, on edge, and just plain angry? These anger journal prompts will help you unleash repressed anger and feel at peace again!

Writing prompt writer inspiration inspo book story scene dialogue ThatWriterFreak aspiring write moody “”How could you deceive me like this?” A’s voice was soft, although their face was twisted in anger. “I thought I knew you, we went through hell together, I trusted you!” They let themself scream. Let B know what they’d done. Let the whole world know. B swallowed hard and crossed their arms. Like a protection. A defense. “We were both lied to.””

Journal prompts for anger to learn to process (and express) your frustration the healthy way. Stop bottling in or taking anger out on people.