Alternatives to processed foods

Deli meats are unhealthy and bad for the environment. Here's a list of ideas for making kid-friendly school sandwiches that do not involve deli meats.

When you want to start eating healthier, but you don’t want to eat a specific diet, or avoid eating all of the foods that you love... You also don’t want to spend much more than you already do on groceries, what do you do? One relatively easy answer is... #frugalliving #healthyfood #Healthyliving

The colors we’re ‘dyeing’ for 🤦♂ Have you checked your labels? Many mainstream processed foods contain these toxic chemicals! 🙅♂It’s easy to avoid food dyes and caramel coloring. Check out your labels! Buy organic and take out the guesswork! 🧟♂The Dangerous Impact of Food Coloring Americans are now eating 5 times more food dye than in 1955.🤮 Many parents have observed their child’s behavior improve drastically when taken off food dyes, especially 👹 Red #40.

‘Ultra-processed’ is not just another term for junk food. It has been shown to be bad for the body and the planet – and it can be tricky to identify.

Remember that there is no such a thing as kid food, only marketing and packaging. This 5 Processed Kids Snacks You Should Avoid post will give you creative and healthy homemade alternatives. Stay Away From

Most breads that you buy in a grocery store are made with highly-processed grains and include preservatives and added sugars. If you are trying to lose weight or avoid processed foods, you might want to consider this list of clean eating alternatives to bread.

Read this list of 10 surprising highly processed foods you probably ate this week. Learn which processed foods to avoid (and healthy substitutions, too).

A processed food is simply the act of taking a simple food and altering it slightly or significantly to add convenience, preserve it, or change how something tastes. Although processed food is often thought of as unhealthy, there are plenty of processed foods that not only make healthy eating easier but also offer excellent nutrition you can feel good about. Read on to learn more about the top processed foods to KEEP in your diet: #processedfood #processedfoods #healthyeating

Here is a shocking list of 30 foods you thought to be healthy, but they are not.

Processed food is everywhere, so how do we avoid them? Here are some simple, realistic ways to reduce processed foods in your diet that won't break the bank.