Alcohol cravings

10 Effective Ways to Deal With Alcohol Cravings. Don't let the fear of cravings stop you from changing your relationship with alcohol.

Do you crave sugar since quitting alcohol? That's exactly what happened to me. I found a new habit to replace my previous vice. Here's what I did to curb the cravings and stay booze free! #sugar craving #alcohol free #wellbeing #self care

Getting sober is no easy feat. We have been taught from a young age that alcohol is a rite of passage into our teenage years and adulthood, a way to relax from the trying times of working, "adulting" and parenting, and as a way to deal with emotional turmoil or the heaviness of life. So

Every sober person knows what it's like to get hit by a major craving to drink alcohol again. They can feel impossibly powerful. But they're not...

If you want to know how to stop drinking alcohol and push through cravings, this post has lots of tips to help kick bad habits to the curb!

Every sober person knows what it's like to get hit by a major craving to drink alcohol again. They can feel impossibly powerful. But they're not...

We've got an engaging, light-hearted alcohol guide to help you unravel 4 key reasons for these alcohol cravings. Unlock insights, and get on the road to healthier drinking habits.

An alcohol craving can hijack your brain. Playing the tape through is an easy mental exercise you can do anywhere, anytime to stop cravings.

When you're in the middle of an alcohol craving, it feels like it will never end until you have a drink. A whole lot of resistance comes up-, usually in the form of shame and beating yourself up for having the craving in the first place. We bump up against the craving fight it; we tell it to go away, and blame ourselves for having the craving in the first place. "Why can't you just be normal????"

Courtney Andersen of Sober Vibes shares her tips to help you through Alcohol Cravings.